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The Mindful Guide is a mid-level, personalized mindfulness coaching program designed to deepen your practice and help you decide whether to move into premium support.
After completing an introductory session or discovery call, you’ll receive tailored 1-hour coaching sessions (minimum of 6) focused on advanced techniques that build clarity, reduce stress, and enhance overall well-being. A comfortable next step on your mindfulness journey.
The Mindful Guide is a mid-level, personalized mindfulness coaching program designed to deepen your practice and help you decide whether to move into premium support.
After completing an introductory session or discovery call, you’ll receive tailored 1-hour coaching sessions (minimum of 6) focused on advanced techniques that build clarity, reduce stress, and enhance overall well-being. A comfortable next step on your mindfulness journey.